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The Techniques in General

       The five PhotoTherapy techniques are interrelated and interdependent (click here to find links for viewing an entire page about each one). Like the fingers of a hand (and similarly inseparable from it), they work best when synergistically combined. They can also be useful in activating other therapy process; for example, enhancing symbolic communication in Art, Play, or other Expressive Therapies, assisting Jungian or Gestalt process work, focusing hypnosis or guided imagery work, giving visual form to family patterns or personal narratives explored in Family Systems or Narrative Therapy, and so forth.

       Each therapist using PhotoTherapy techniques will use them a bit differently, depending upon that person's own professional training and theoretical preferences, as well as each client's particular therapeutic situational needs and goals. Thus, there isn't one single fixed or correct way to use these techniques (as long as the client is treated ethically!), nor are there any requirements about applying them in any particular sequence or combination.

       There is not even any need for special skill or training in photography itself -- because this is about using photos as communication, not as "art".

       PhotoTherapy is not about interpreting people's photos for them; instead, the input should always come from the client, guided by their therapist's photo-stimulated questions, while both explore the image (and its emotional impact) together. The perceptions and associated feelings each photo triggers in the client (or therapist!) will be personally unique, and since there is therefore no inherently wrong way to interpret a particular photo's meaning, no external interpretive criteria can ever be used to "objectively" evaluate or measure a client's perception of it.

       Similarly, a person's reaction to a photo cannot, on its own, indicate any definite diagnostic problem or mental condition -- and thus no assumptions or assessments should ever be generalized from singular responses. Instead, therapists who have been trained in PhotoTherapy techniques are taught to look for underlying patterns of responses, for repeated themes and imagery, for consistencies through time (and often generations), for unusual or symbolic content, and most of all, for emotional reactions indicating inner feelings which the clients may or may not be consciously aware of at the time of encountering the photo-catalyst.

       Making the photos, or bringing them along to the therapy session, is just the start -- once the photo can be viewed, the next step is to activate all that it brings to mind (exploring its visual messages, entering into conversations with it, asking it questions, considering the results of imagined changes or different viewpoints, and so forth).

       Therefore, what for photographers is usually an end-point (the finished photo) is, for PhotoTherapy purposes, just the beginning...  Thus, it is not just the visual contents of the photographs themselves that are so therapeutically important, but also everything that happens while the client is interacting with them. Memories, feelings and thoughts that emerge during the photographic dialogue, almost as "by-products" to the process, often provide additional useful information.

       As clients discuss the layers of meanings contained within their photographs, they also reveal a lot about themselves: their inner value system, beliefs, attitudes and expectations that inseparably accompany their words. These nonverbal codes hold important clues about how people make sense of their world (and their place within it). Asking questions about the photograph, and to it -- as if it was alive and could speak for itself -- further enhances the therapeutic possibilities.

       Using PhotoTherapy techniques, the therapist's primary role is to encourage and support clients' own personal discoveries while exploring and interacting with the ordinary personal and family snapshots they view, make, collect, remember, or even only imagine.

The Five Techniques, Individually* (Note: Clicking on any "technique title" below will take you to a full page entirely for that particular technique by itself -- including a longer explanation of what it is and how it works, as well as anecdotal examples and photo-illustrations from real experiences with its application)

       Each of the five PhotoTherapy techniques is directly related to the various relationships possible between person and camera (or, person and photograph) -- although in practice, these categories often naturally overlap:

1) Photos which have been taken or created by the client (whether actually using a camera to make the picture, or "taking" (appropriating) other people's images through gathering "found" photos from magazines, postcards, Internet images, digital manipulation, and so forth),

2) Photos which have been taken of the client by other people (whether posed on purpose or taken spontaneously while the person was unaware of being photographed -- but where people other than the client have made all the decisions about timing, content, location, and so forth),

3) Self-portraits, which means any kind of photos that clients have made of themselves, either literally or metaphorically (but where in all cases they themselves had total control and power over all aspects of the image's creation),

4) Family album and other photo-biographical collections (whether of birth family or family of choice; whether formally kept in albums or more "loosely" combined into narratives by placement on walls or refrigerator doors, inside wallets or desktop frames, into computer screens or family websites, and so forth -- which were put together for the purpose of documenting the personal narrative of the client's life and the background from which they developed. Such albums have a "life" apart from, and far beyond, the individual images which comprise them; and, finally...

5) "Photo-Projectives", which is based on the fact that the meaning of any photo is primarily created by its viewer during their process of viewing it (or taking or even just planning it!). A viewer's perceptions and reactions in response to looking at any kind of photographic image are actually projected by that viewer, from "inside" their own unconscious inner map of reality (which determines how they make sense of what they see). Therefore, this technique is located not in a particular kind of photograph, but rather in the less-tangible interface between a photo and its viewer (or maker), that "place" where each person forms their own unique responses to what they see (reflecting both phenomenological and existential theory).

       Like so many holistic approaches, PhotoTherapy suffers somewhat from having to be taken apart for studying in any step-by-step order, when in fact each technique is partially formed by, and overlaps, several of the others.

       Therefore, the most effective application of these techniques will occur when they are creatively combined -- because they comprise an integrally interconnected system that is far more useful as a holistic system, than in any linear summation of its parts.

  * NoteFor information and publications about VideoTherapy Techniques --
which is a related field, but not the subject of this website -- contact the PhotoTherapy Centre

 

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