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Family Album and Other Photo-Biographical Collections


Photos Narrating Clients' Personal History

       Family and other "photo-biographical" images, whether formally kept in albums or more loosely gathered into collections on refrigerator doors, walls, desktops, digital files, and so forth, have a value far greater taken as a whole than just the one-by-one sum of the individual images that comprise them.

       Family albums and similar collections document a person's life in the context of the family unit it is part of, regardless of whether that family is defined by birth or choice. Albums offer proof of existence over time and often many generations, documenting permanence and change, continuity, roots, traditions, values, and degrees of freedom for the individual within it all.

       They mark those special moments, places, people (and pets!) which have mattered most to the life of the family it represents -- or, rather, to the life of the person who created that album (their way). And its pages present not only individuals by themselves, but also within numerous larger contexts showing who they are collectively (within that family's relationship-matrix) even when seemingly alone.

       Sharing stories triggered by album-memories allows younger family members to learn where they came from (culturally and historically, as well as literally), and permits older ones to reconnect with past memories that both define the family and signal its future path.

       A person's family album is not just a collection of what has mattered to them, but also provides tangible proof that there are other people to whom they have mattered, too. The pages also incidentally point out the album-maker's natural support group, people who love them even when they might not be liking them very much at that particular point in time. Albums are usually constructed to show families at their best, with the accompanying silent subtext that "things are always this way" (though real family relationships are rarely so ideal).

       Photo-albums have been described as the "attic" of people's hearts, and their family photos are often the thing mentioned as most missed by those who have lost their possessions to fire. Thus, even though family albums are not artifacts of objectivity, and the story constructed inside their pages will always be a selectively-told one, they are nevertheless commonly viewed as true recordings of a family's collective identity, as well as talismans holding and protecting it from future harm from fading memories.

       In many ways, a family's album is their (metaphoric) home -- and their foundation for identity as well.

How This Technique Works

       Although photo albums and other similar collections of "family history" snapshots are indeed comprised of single photos made by people, and of people (and sometimes also self-portraits too), when these are put into orderly sequence that collectively forms a "bigger picture" such as an album, they all take on a secondary life whose scope reaches far beyond that of any particular single kind of photograph covered by any of the other four PhotoTherapy techniques.

       For this reason, working with family and other autobiographical photographs must be treated as a separate technique for the purposes of PhotoTherapy work, even though any single image can of course also be worked with as its own particular kind, using any of the other four techniques.

       Looking through family photos, and sharing stories about what they show, happens often when people get together socially, and this natural behavior can also be spontaneously therapeutic on its own. Therefore, when asked to do much the same kind of family-photo reviewing and discussing within the more formal context of a counseling session, clients usually find that this kind of album-based therapeutic inquiry feels more comfortable and familiarly "normal" than directly verbal questioning.

       As the generalized, idealized version of the family history presented in the family album is rarely the same as the individualized memories kept inside each client's own mind, it can be very useful to ask them to go back and reconstruct the album their own way and to "re-member" its parts according to their version of what took place over the years.

       This can provide additional perspectives on family relationships according to the client's own (and usually different) version of reality. Helping people see themselves inside their own personal history contexts often helps them better understand their current situations and feelings (and perhaps recognize where some of their expectations and judgments are coming from). Therefore asking questions based on the photographic contents of clients' albums will shed light on their entire personal map of reality and the relationships that populate it, since the photos represent nonverbal emotional maps of the actual spontaneous family dynamics themselves, caught "live, in action".

       Albums can reveal physical similarities and other thematic patterns repeating across the pages. They often also contain "forgotten" people, secrets, myths, closets, and juicy anecdotes, along with occasional mis-truths -- and therefore what has been omitted (or silenced) on their pages is sometimes more therapeutically significant than what actually appears there.

       Entire multi-generational family systems are waiting inside albums to be recognized for the useful visual clues they provide, such as evidence of power alignments and triangulations, fusion and differentiation, and even "unfinished business" and family "scripts" that got frozen in a snap-second of someone's life. Family network maps lie embedded there for those who know how to recognize their photographically-distilled forms. Photo-illustrated personal narratives and personally-symbolic messages await therapists trained to note these extra layers of clients' lives (and minds).

       Albums are proof of people's very existence; they will easily outlive the human lives inside the pages, and thus people's albums tell the world that this person lived, and their life had value. In this way, using such photos to assist the process of life review and reminiscence can help people re-focus their perspective off the immediate moment of crisis and instead observe the rhythms of the larger natural flow of life. Albums allow people to review their experiences and accomplishments, their connections and relationships with others, and to find meaning in their life.

       Thus, while therapeutically processing what appears in clients' photo-biographical collections, the investigative questions in this technique will be based more on the overall contents of the album, rather than on any one single photograph.

       For example*, clients might be asked to look through all their album photos and explore the implications of what is evident (or not) about their own family and its history, what is secret or rarely discussed, which photos surprise them the most by being there, which are most or least "true", which ones they would change or remove if they could (or add as new pictures to help tell the family story better or more correctly), how they can tell which snapshot was taken by whom, why they think certain family members are habitually photographed next to (or avoiding) particular other people, who is usually the center of attention (or taking most of the photographs) and why, and so forth.

       Additionally, family photos can be probed for their embedded emotional messages (such as the degree of touching or hugging displayed), visible nonverbal family "scripts" or prohibitions, expectations about personal appearance or gender-roles, messages about unresolved issues, irregularities in the natural rhythm of photo-keeping which might indicate trouble-spots in the flow of otherwise normal times or people who suddenly "go missing" from its pages, along with many other similar questions exploring deeper into facial expression, body language, and other related visual clues expressing that family's non-verbalized emotional map...

* These questions are samples given only to illustrate the kinds that therapists might ask clients when using this technique. Feel free to try them out yourself with your own personal photos, but unless you are professionally trained in counseling, please do not use them with other people, as the results could be harmful.

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       As with the other four PhotoTherapy techniques, self-portraits can be worked with either on their own or in combination with other kinds of client photographs, as well as in combination with expressive arts media and other appropriated imagery for additional therapeutic enhancement.

See examples, more photos illustrating this technique,
and personal anecdotes sent in by visitors to this site.

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An Example

(Taken from PhotoTherapy Techniques -- Exploring the Secrets of Personal Snapshots and Family Albums)

       One man's experience in examining dozens of childhood pictures from his family album demonstrated how such double binds and mixed messages also are frequently communicated and documented photographically. Most of the photos in his family's album were of him alone. He had been born five years after his sister died at birth; he was his parents' "only" child and was raised as a precious treasure representing everything a child could be to them.

       "I became their daughter as well as their son, which complicated the messages and expectations I kept getting," he said, "You can see this in the way that I was always posed year after year as being literally the object of their attention." He explained that his mother very formally took a picture of him every year on his birthday for eighteen years, and so this regular documentation of him showed not only his personal history, but as his many outfits changed from sailor suit to cowboy to more "proper" suits of various styles, the images also began to retrospectively serve as a socio-cultural visual history of his lifetime.

       He remarked that one particular image stood out as being especially significant for him. It was of him with his mother, both of them smiling, but she was tightly forcing his hands under, which he commented must have been very uncomfortable for him.

       He said the photo is symbolic of how he was treated and was expected to respond to such expectations emotionally, and that it illustrates how his mother often subtly tried to block his becoming independent both physically as in the picture as well as emotionally. "My parents had seemed to love me and give me everything, so why was I so angry? Look at this photo! My mother's love was very controlling and ultimately a very crippling love. I see this in the way she is bending my hands as I sat on her lap. I was smiling and she was smiling, but I was being controlled and she was really doing this so we would make a good impression on others. She was invading and manipulating my self and space. I had... displaced anger toward her for this action and indirectly to my father for not stopping her manipulation."

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More Photos

 

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Personal Anecdotes*

* If you want to submit your own personal anecdote to this page, send it to the PhotoTherapy Centre for consideration.

 

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